Dressage with Confidence Hypnosis CD. This Hypnosis session helps you to stay calm, relaxed and confident whilst riding a dressage test. Being relaxed helps your horse to relax, when you both need it the most

• Remain Calm and Confident when You and your Horse need it most

How great would it feel if you rode down the centre line for your dressage test without those nagging feelings of anxiety, tension and fear? How would you feel if every time you rode a dressage test you felt confident, calm and happy and at peace with your horse? This updated and revised Self-Hypnosis CD includes background music at specific and relevant intervals, and the therapeutic sections have been extended to encompass a broader spectrum of issues and concerns. Specifically designed to overcome the anxieties and tension associated with producing a good dressage test when it matters - in the competition arena in front of the judge! This CD is produced by Sharon Shinwell, Clinical Hypnotherapist and co author of the book Ride With Confidence Reproducing the supple, responsive, energetic performance you know you can achieve at home, can often elude you when it comes to entering the arena at A;. Dressage makes great demands on the rider to stay calm, relaxed, and focused whilst concentrating on sometimes complex patterns, movements and changes of pace; so much so that even taking a breath gets forgotten! How Dressage with Confidence can help: Employing Hypnotherapy Techniques to help you control feelings of panic, anxiety and tension. Enabling you to remain relaxed and calm, yet alert and in control when riding your tests, thus allowing your horse to relax, move freely and engage