DETECH Man Wing Chun kung Fu Canvas Wall Bag Boxing Striking Punch Bag JKD Sand Bag

• Soft and thick,feels good!
• Size：43.3"x14.9"(110x38cm)
• Net Weight: 500 g
• Material:canvas+galvanized copper button(Not Rust)

Recommended Fillings: This bag will be emptied to lower the We are frequently asked what to fill the bags with, Here are some current recommendations from the Wing Chun community at large. Please check with your instructor for his or her recommendation for filling your bag for your specific training. - Plastic beads (like used in BB guns) or glue pellets. - Thrown sand grains (like used in aquarium tanks) - Beans (soy, mung or etc) - Rice - Sand (usually washed pool filter sand) - Pebbles (for intermediate iron palm) - BBs or ball bearings (iron or steel - for advanced iron palm) The first two are recommended as fillers as they help maintain a long life of the bag. Traditionally, bags are filled with beans (soy or mung), rice and/or sand. If you live in a humid region, you need to make sure organic material doesn't mold, so plastic beads are the best choice. Sand is the most common filling and tossed sand (or washed sand) is the best if it's available in your area.