DaMohony Speed Agility Ladder, Adjustable Soccer Agility Ladder for high Intensity Training Boxing, Soccer, Football, Lacrosse, Ice Hockey | 4M/13FT | 5M/16.4FT | 6M/19.7FT | 8M/26FT

• 【IMPROVE YOUR AGILITY】: The adjustable rungs can make any training session challenging. Incorporate into training drills for all ages and abilities.
• 【THE SPORTS TRAINING TOOL】: Improve stride, coordination and agility with our versatile speed ladder!
• 【SUITABLE FOR ALL SPORTS】: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, and rugby. Increases acceleration, leg strength, speed, and more
• 【HIGH QUALITY MATERIALS】: Crafted with high-quality PP material designed to last for years of use and training
• 【QUICK SET UP】: Simply remove the ladder from its bag, pull it out straight on a flat surface, then begin your workout

Features: Adjustable flat plastic rungs for safety, 10 rung heavy duty design that last for years. With durable nylon straps, each two ends can be connected to make a longer size. Agility ladder can enhance muscle for feet, ankle and ankle joints, keep yourself away from lower extremities injured. This training ladder is great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance. Suitable for football, rugby, tennis, baseball and other sports activities. Specification: Material: PP, Nylon Color: Red, Green Number of Ladder: 10 Size: Approx. 500 * 41 cm / 196.9 * 16.1 in Weight: Approx. 405 g Package List: 1 * Football Training Ladder 1 * Storage Bag