CryoBall Cryotherapy Massage Ball Roller, Cryosphere Cold Therapy for Inflammation Muscle & Joint Pain Relief, Fascia Deep Tissue Cold Treatment Massage Roller

• [Reduce Inflammation]: The CryoBall’s main benefit is to help reduce swelling and inflammation around effected muscles. Heal injuries and sprains far quicker using the cold treatment and massage techniques combined.
• [Enhance Recovery]: Intense exercise can cause muscles to breakdown and inflame. Cold treatment is proven to help reduce inflammation and speed up recovery, which makes it an essential tool for any active person to have in their kit bag.
• [Massage Oil Compartment]: Drop a little bit of your favourite massage oil (or any generic lubricant oil) into the hole at the top to enhance your massage experience.
• [Long lasting cryotherapy effect]: Simply place the CryoBall in the freezer for 2 hours, and experience up to 6 hours of freezing cold temperatures from the smooth chrome surface of the ball.
• [Trigger point effects]: By simply applying pressure, the CryoBall can help alleviate knots and tightness much quicker with the added freezing effect. Ideal for knots in your back, shoulders, necks, legs, calves, arms and feet.

Product description CRYOTHERAPY is the most revolutionary way to alleviate tight, sore, swollen areas in your muscles and joints. The extremely cold temperatures is proven over and over again to reduce inflammation, which is the main cause of muscle aches. Cryotherapy chambers are very hard to find, and expensive. But simply getting this massage roller extremely cold by placing in the freezer, and contacting the located area of pain will have the same effects as these cryotheraphy chambers! MYO FASCIAL RELEASE is the act of applying pressure to tight muscles and knows. This helps to alleviate the tightness in the knotted muscle area and return to a normal range of motion. With the balls design, you can combine cold therapy with some pressure from the massage ball to help release those tight stiff muscles. THE SMOOTH DESIGN is perfect for gently rolling the ball over your skin. We advise a slow circular motion around the affected area, for 5-10 minutes on each sore muscle depending on the severity of the injury or tightness. POST WORKOUT RECOVERY is essential for all athletes or anyone who takes care of their body through intense exercise. Cold treatment is amazing for reducing inflammation and build-up of lactic acid in your muscles. So pop the CryoBall in the freezer before each session and reap the rewards from a post-workout massage afterwards. Get up the next day and feel no pain! Directions Place the CryoBall in the freezer for 2 hours, apply pressure to the affected area using circular motions for 5-10 minutes.