Chair Yoga Exercise Poster with Wooden Frame, Stretching Chart, 30*40cm

• 【Waterproof Canvas & Wooden Frame】 Printed on scratch-resistant, waterproof canvas held by solid wood top and bottom scroll bars. Weighing 80g, this exercise poster provides a durable alternative to standard paper charts for your home workout.
• 【Clear Seated Pose Illustrations】 Displays high-definition step-by-step diagrams for seated stretching routines, lower back mobility exercises, and gentle chair yoga movements tailored for seniors and office workers.
• 【30 x 40 cm Compact Wall Size】 Measures 30 x 40 cm (11.8 x 15.7 inches) with a pre-attached hanging loop. Ensures clear visual legibility from exercise distance while fitting easily on living room walls, office doors, or home gym spaces as functional wall posters.
• 【Protective Roll Shipment Setup】 Shipped rolled inside protective packaging to prevent surface creases. Unrolls directly for quick hanging and flattens out naturally over time.
• 【Home Gym & Office Wall Decor】 Combines instructional exercise guidance with a modern wooden scroll aesthetic. Coordinates smoothly with home gym accessories to create an organized workout corner.

Guide your daily mobility routine with this Chair Yoga Seated Stretch Canvas Poster Set. Weighing 80 grams and measuring 30 x 40 cm (11.8 x 15.7 inches), this waterproof canvas chart combines instructional pose diagrams with a hanging wooden scroll frame for home gyms, living rooms, and office spaces across the UK. Printed on scratch-resistant canvas, the poster displays clear step-by-step illustrations for seated daily stretches, lower back movements, and chair yoga poses. It comes complete with top and bottom wooden scroll bars and an attached hanging rope, allowing for immediate setup without extra hardware. Product Features and Details: Solid Wood Scroll & Canvas Build: Printed on waterproof, scratch-resistant canvas supported by wooden scroll bars. High-Definition Exercise Graphics: Features step-by-step illustrations of seated stretches and chair exercises designed for adults and seniors. Compact 30 x 40 cm Dimensions: Proportioned for clear pose visibility while fitting comfortably on narrow office doors or home gym walls. Crease-Free Protective Roll Delivery: Shipped rolled in a protective tube; unrolls to hang flat naturally. Product Specifications: Product Type: Seated Stretch & Chair Yoga Hanging Canvas Poster Quantity: 1 Set (Canvas Chart + Wooden Scroll Frame + Hanging Cord) Print Theme: Seated Daily Stretching & Chair Exercise Routine Material Composition: Waterproof Canvas + Solid Wood Hanger Chart Dimensions: 30.0 cm x 40.0 cm (11.8 in x 15.7 in) Total Net Weight: 80g Package Contents: 1 x Canvas Wall Poster with Pre-Fitted Wooden Hanger