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$42.99
Calm Notion by Emotion Notion | 50 Calm-Down Cards for Children Ages 4+ | Breathe, Move, Sense, Care and Share
★★★★★
$42.99
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1
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About this item
- 🌬️ 50 ILLUSTRATED CALM-DOWN CARDS ACROSS 5 CATEGORIES — Breathe, Move, Sense, Care and Share. Each category targets a different regulation pathway — breathing techniques, physical energy release, sensory grounding, self-compassion affirmations, and co-regulation with a trusted adult or friend. Every card features a full-colour illustrated character and a single clear activity a child can do immediately.
- 🧒 DESIGNED FOR CHILDREN AGED 4 AND UP — Instructions are written in short, direct, child-friendly language so activities can be followed independently by older children or guided by an adult with younger ones. No reading required to engage with the illustrations — children can identify their category by colour alone. Works at home, in the classroom, in therapy settings, and on the go.
- 🔬 EVIDENCE-INFORMED TECHNIQUES — Every activity is rooted in established emotional regulation research. Breathing techniques activate the parasympathetic nervous system. Movement cards discharge stress hormones through the body. Sensory grounding cards anchor attention in the present moment. Care cards build self-compassion and internal resilience. Share cards use co-regulation and trusted relationships to restore felt safety.
- 🎴 THE PERFECT COMPANION TO EMOTION NOTION — Emotion Notion helps children name what they feel. Calm and Cool Cards gives them the tools to manage it. Use both together for a complete emotional literacy toolkit — identify the feeling with Emotion Notion, then reach for the matching Calm and Cool category to work through it. Sold separately.
- ✨ PREMIUM QUALITY CARDS BUILT TO LAST — Printed on thick, wipe-clean card stock with rounded corners for safety and durability. Sized at 57×88mm — large enough for small hands to hold comfortably, compact enough to fit in a bag, a drawer, or a classroom resource box. Suitable for repeated daily use.
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What customers say about Bigamart
10 Trustpilot reviews total, with 2 shown at a time.
Trustpilot
★★★★★
Excellent
4.5 average rating
S
Sigalit
🇮🇱 · January 2026
★★★★★
I wrote to Bigamart's customer support and they accompanied the process of reshipping the item until it finally arrived. I felt a genuine effort to solve the problem till it was finally solved.
V
Verified buyer
🇦🇺 · November 2025
★★★★★
The package was here in Australia from England in a few days — so quick! Something was missing and they refunded it straight away. Pretty happy with these guys.
Showing 1–2 of 10 reviews
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