Calisthenics Boot Camp Workout DVD

• This Calisthenic Boot Camp Workout series will improve your fitness level, burn fat and build muscle
• Instructional follow along, bodyweight only workouts, designed for all fitness levels!
• If you think that calisthenics is all cardio and has no muscle building benefits, think again!
• Getting toned and lean has never been easier with these 6 workouts.
• International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

Product description Welcome to the Calisthenics Boot Camp Series, for a fitness experience unlike any other. If you still think of military obstacle courses when you hear calisthenics, then think again! This series of bodyweight only exercises will improve your aerobic fitness level, increase your overall strength as well as help you to build lean muscle and that means you will BURN BODY FAT! Are you ready? Let’s GO! 1 Instructional, Follow Along DVD Episodes: #1 Mobility Flex & Flow #2 Upper Body Shape & Tone #3 Lower Body Strong #4 Full Body Sculpt #5 Core Strength #6 Cardio Burn Legal Disclaimer Critical Bench and contributors are not engaged in rendering medical, legal or other professional advice, and the contents of Critical Bench's publications are not intended to take the place of such advice. Please consult a physician or other appropriate professional before using any of the information, advice, goods, services or other resources that you may find on our web site or other resources that may be mentioned or made accessible through our web site. Please use caution and common sense in evaluating and using this or any other resource. Critical Bench contents are made available without warranties or guarantees of any kind, and Critical Bench disclaims any liability for injury or damage resulting from the use of the Critical Bench program or any information, advice, goods, services, or other resources that may be mentioned or made accessible through our web site. Critical Bench reserves all rights under copyright, trademark and other applicable law in the contents of Critical Bench's publishings and the trademarks and service marks of Critical Bench used in this publication.