Burwells Pelvic Floor Exerciser Ring Hoop Home Thigh Leg Pilates Kegel Muscle Toner

• An easy way to target your pelvic muscles
• Strengthens pelvic floor, buttocks, thighs, abs and arms
• Resistance exerciser ring with flexible foam-covered plastic with easy-grip support handles either side
• Easy to use and store
• Measures 35.5cm diameter

Keep your pelvic floor muscles in perfectly toned condition with this great little exerciser ring. Often used in pilates to add intensity to floor exercises, this lightweight resistance ring strengthens your 'Kegel' muscles that support your uterus, bladder, rectum, and small intestine. Simply place the exercise ring between your thighs and squeeze to target your pelvic muscles. A popular way of adding resistance in Pilates exercises, the ring is great too for toning other problem areas including the thighs, arms and chest. The ring is made of a flexible foam-covered plastic with easy-grip support handles either side. Silicone coated with springy effect. Features two foam pads which go between the knees. Also helps tone buttocks, thighs and abdomen. Small, affordable and easy to use and store. Measures 35.5cm diameter including pads. Thickness 5.5cm.