Brazilian Self-Fill Grappling Dummy, 180cm, for BJJ, Wrestling, Judo, Ground and Pound, MMA Training (Black, 5.8 ft)

• Life-Size Training Partner: 180cm (5.8ft) tall grappling dummy designed to simulate a realistic human opponent for advanced martial arts training
• Self-Fill Design: Unfilled dummy allows you to customise weight and firmness by filling with old clothes, fabric, sand, or other materials to suit your training needs
• Versatile Training Applications: Ideal for practising Brazilian Jiu-Jitsu techniques, wrestling takedowns, judo throws, ground and pound strikes, and mixed martial arts submissions
• Durable Construction: Built with reinforced stitching and heavy-duty materials to withstand intense grappling sessions, throws, and striking drills
• Multiple Position Training: Articulated limbs enable realistic positioning for practising guard passes, mount escapes, submission holds, and ground control techniques

This Brazilian self-fill grappling dummy is designed for serious martial arts practitioners looking to enhance their training regimen. Standing at 180 centimetres tall, this full-sized training partner allows you to practise Brazilian Jiu-Jitsu, wrestling, judo, ground and pound techniques, and mixed martial arts moves at your convenience. The self-fill design gives you complete control over the weight and firmness of your dummy, allowing you to customise it to match your training intensity and skill level. Simply fill it with old clothes, fabric scraps, or other suitable materials to achieve your desired resistance. This grappling dummy is particularly valuable for advanced practitioners who need to drill submissions, transitions, takedowns, and ground control techniques without requiring a training partner. The human-like proportions help you develop proper positioning and technique, whilst the durable construction withstands repeated throws, strikes, and submission attempts. Whether you're perfecting your arm bars, practising mount escapes, or working on your ground and pound, this training dummy provides a consistent and reliable training tool that's available whenever you are.