BORN TO SWIM WILD: The perfect journal in which to record your open, wild water swimming adventures, record details of your swims with prompts to remind you to record your extraordinary adventures.

A 5.06" x 7.81" (12.85cm x 19.84cm) soft back, glossy cover, 120 page book. A perfect pocket sized place to remember your wild, open water swimming adventures. Note down the date, weather, how long you spent in the water, how far you swam, the local amenities, the companions you were with and your after swim antics, whether it was a flask of coffee with friends or a trip to the local on a summer's evening.Further pages, lined pages provide you with the space to note down those incredible once in a life time experiences that occur when you are at one with nature, swimming at sunrise or sunset in fresh water are worth recording. The poetry it inspires in your soul and the clarity of thought that occurs. Include the research you do, the places you fantasise of swimming in, the local lake, the great rivers or tropical oceans or off the coast of freezing Iceland. Jot down the recommendations and keep your dreams on paper, give yourself some targets for how many swims you'll complete this year and how you hope you will feel, mentally and physically once you complete your goals.•Colourful, soft back journal•5.06" x 7.81" (12.85 cm x 19.84 cm)•120 pages•Two pages per swim to prompt your journaling•Two further pages per swim to write in depth about your thoughts and feelings.•Record your fantastic wild, open swims.