Baomasir Gehstock Trekking Walking Stick-Ultralight Adjustable Wrist Strap Ergonomic EVA Handle Sweat-Absorbing Fitness Mountaineering Hiking Tours, Light Blue

• Trekking poles feature a unique and easy to use folding system so you can quickly fold or extend your poles from 35cm to 135cm.
• When not in use, they can easily be folded down to less than 35 cm and stored in your backpack.
• The tough 7075 aluminium of walking poles can withstand pressure and shock better than carbon, causing pain in the joints and muscles and prevent falls by drastically improving your balance.
• Ergonomic EVA foam handle with wrist straps, sweat-absorbing, non-slip groove and more durable and comfortable than cork handle.
• Suitable for most terrain: with a few interchangeable walking poles rubber buffers and a few plates for snow you can handle any terrain.

Why Nordic Walking? Nordic walking helps you lose weight, increase your immunity and slow down your ageing process. Nordic walking with trekking poles increases stability and coordination, reduces vertical ground reaction forces and increases endurance. Trekking poles are standard equipment for many hikers, trekkers, backpackers and snowshoe hikers. The reasons for this are simple - they improve your stability and support on all types of terrain. The adjustable function allows you to adjust to uphill, even terrain and downhill. We recommend you use two sticks to maintain balance. Specifications: Material: 7075 Aluminum Alloy Folded Length: 14 inches Length Extend 110cm~135cm (43.3~53 inches) Handle: EVA Foam Handle Pole Tip: Tungsten Steel Tip Net Weight: 280g per bar