AquaLogix High Resistance Aquatic Bell Set - Blue | Aquatic Dumbbells | Quick Start Guide | Water Weights | Strength & Muscle Building | Durable Polycarbonate | Pair (HRPCBELL)

• HIGH RESISTANCE | Dynamic strength and power 360 degree drag resistance training. The user still controls the resistance created by increasing or reducing the movement speed/tempo. Workout at a high intensity with minimal impact on your joints, great for muscle and building strength.
• ERGONOMIC DESIGN | Hand held omni-directional resistance training bell with molded pistol grip. Blue High Resistance Bells are ideal for moderate to slower tempo movements. Also used by powerful athletes throughout their range of motion. smaller individuals may find these bells challenging to move quickly through the water on all but the core power movements and may find the Aqualogix Medium Bells more suitable.
• SAFE | Perfect for all levels of users from post-surgical rehab to professional athletes and virtually every popPerfect for all levels of users from post-surgical rehab to professional athletes and virtually every population in-between. As your strength and endurance improves, you will be able to move faster thus creating more resistance. As you fatigue towards the end of sets/reps you will naturally slow the movement thus reducing resistance and eliminating the risk for weight bearing injury.
• START IMMEDIATELY | Included Quick Start Guide to get you in the pool right away. Includes access to an online 30+ movement demonstration video.
• Most effective when used with in conjunction with the lower body Aqualogix Hybrid Fins for total body fitness. The ideal Water Weights for Pool Exercise.
• Made in USA. Great water weights for pool exercise and water aerobics equipment.

Dynamic strength and power drag resistance pool fitness training . Hand held omni-directional resistance training. Most effective for upper body and core specific pool exercises. High Intensity, low impact pool exercise for all fitness levels Most effective when used with in conjunction with the lower body Aqualogix Aquatic Fins.