Anti-Anxiety Journal: Lined Notebook with customized pages for Overcoming Anxiety, 6 x 9" (Self Care Anxiety)

ANTI-ANXIETY NOTEBOOK / SELF HELP BOOK Use the look inside feature (Amazon Website Users) to get a feel for the interior of this notebook. It includes lined entries, as well as a template to help identify causes of anxiety. There are 120 pages for you to use, and each page has enough space to incorporate all your needs. This classic journal is a way to record your thoughts: SOFTCOVER NOTEBOOK - This notebook measures 9 x 6 inches. CUSTOMIZED ANXIETY TEMPLATES - To help identify causes of anxiety, and coping mechanisms. LINED PAGES - To get down all of your thoughts and interpretations! With lots of space in between lines so you don't have to worry if your writing is too big or small. SOFT-TOUCH COVER - Water Resistant for any mishaps that may occur This is a journal to record your thoughts, notes and interpretations. Exclusively designed by THE DIGITAL BRANCH & Shipped Fast by Amazon. Click "Add to Cart" to get your notebook now.