Adjustable Weightlifting Water Bag, Sandbag Alternative Aqua Bag with a Foot Pump Aqua Bag and Power Bag with Water 20kg Fitness Ball Bag Water-fillable Portable Stability Fitness Equipment

• Interesting fitness equipment: Our fitness water bag is designed for everyone who is always ready for the next challenge and appreciates the opportunity to train on the go. Unlike "dead" sand bags, the Tidal Tank reacts to your every move. As a result, each repetition is different and this has a major impact on the strength and muscle mass of the small and large muscle groups as well as the muscles responsible for stabilization. In addition, it is more fun than classic training
• Full body workout: Take the Water Bag in your hand and you will immediately feel its unyielding properties. The entire weight of the water sloshes from side to side at the slightest incline. To lift it over your head, even the smallest muscles are activated and work together with the larger muscles to maintain balance and strength. You can also strengthen the abdominal muscles of the abdomen, back, chest, hips, arms and legs
• Thickened material: Made of environmentally friendly PVC fabric, making it lightweight and easy to carry. The side seams are designed using high frequency machine hot pressing technology, which is strong and firm and not easy to leak. The soft and elastic handle on the water bag makes it easier to lift the water bag and makes exercise more comfortable
• Adjustable up to 20 kg: The bag can be filled with up to 20 kg (liters) of water to suit the training needs of different fitness levels. But don't focus too much on this weight, even experienced athletes only use the bag with a weight of 10 kg at first. Even with only 9 kg of water, users experience significant muscle activation and soreness
• Easy to fill: Ideal for workouts at home, outdoor training sessions or even on vacation, it is easy to fill using the ball valve. Simply add water to reach the desired weight and then pump it up with the included pump for more stability. Transparent and equipped with a water level indicator, it provides clear feedback for optimal performance

Features: The water bag allows you to add any water-to-air ratio to customize your workout. This fitness aqua bag is ideal for cardiovascular training and high-intensity interval training. A foot-operated air pump helps you fill the water filling bag with air after filling it with water. There is an indicator on the bag that shows how many kilos of water are in the tank based on the height of the water level. This sandbag alternative is foldable and can be easily stored in a backpack, suitcase or sports bag. Specification: Item Type: Fitness Water Bag Material: PVC plastic Length: 85 x 20cm Weight Range: 5-15kg Package List: 1 * Fitness Water Bag 1 * Foot Pump Guidelines for use: Change the water at least once a month Never fill with hot water Do not store in direct sunlight To clean the bag inside, you can use vinegar and baking soda. Do not use chemicals.