Adjustable Weight Bench 7 Position Incline Decline Flat Full Body Exercise Folding Fitness Workout Bench with Resistance Bands, Wide Seat, Foldable Strength Training Bench, Home Gym Chair Equipment

• HEAVY DUTY FRAME WITH 440LB CAPACITY:Independently tested to 440lb. Built from high-strength and thickened steel tubing with a reinforced triangular support structure, this bench offers outstanding stability and durability. Made with a unique triangular structure and heavy-duty commercial quality steel, our adjustable weight bench is designed to provide you with a safe and stable workout experience.
• 7-LEVEL FULLY ADJUSTABLE: Easily switch between incline, decline and flat positions with 7 adjustable backrest levels. Comes standard with two resistance bands, enabling different workout functions: flat bench press, incline dumbbell fly, decline crunch, upright shoulder press, Bulgarian split squat, seated curl. Switch angles in seconds with ladder-lock—no fumbling between exercises, no momentum lost between sets.
• HIGH-QUALITY MATERIALS-COMFORTABLE & ERGONOMIC SUPPORT: Our gym bench is designed by professional coaches and made with high-quality materials, ensuring breathability, sweat resistance and resistance to sagging. It conforms to the natural curves of the lower back and waist, preventing discomfort during prolonged supine bench presses or sit-ups. The upgraded backrest and seat are made of comfortable PU leather and filled with high-density provides excellent comfort and support during intense workouts for maximum comfort during your workout. Built for people who actually show up and train.
• FOLDS IN SECONDS, DISAPPEARS UNTIL GYM TIME: Dimensions When Unfolded: 132.5x40.5x52.5-114.5cm; Dimensions When Folded: 70x40.5x25.5cm; Quick and easy to fold in seconds, making it ideal for small spaces. Store it under your bed, in a corner or in a cupboard. Lightweight and portable design allows convenient home use or transport.
• TRAIN CHEST, BACK, SHOULDERS, ARMS,LEGS & CORE-ALL AT HOME: Incline for chest activation. Decline for core engagement. Upright for shoulder isolation. Flat for raw pressing power. 8cm thick thigh pad protects your legs during decline work and leg drives—no metal edges, no discomfort, just reps. A complete home training solution in a single bench. Your gym.
• EASY TO USE & FULLY EQUIPPED: Folding Dumbbell Bench x 1<br><br>Front Support Frame x 1; Leg Tubes x 2<br><br>Foam Pads x 4; 10 x 60 mm Hex Bolts + M10 Nuts x 1; 8 x 60 mm Hex Bolts + M8 Nuts x 2; 8 x 16 mm Hex Bolts x 2; Safety Pin Tubes 10 x 70 mm x 2; Small Wrenches x 2; Pull Ropes x 2; English Instruction Manual x 1; Simply follow the instructions to assemble it quickly. Perfect for beginners and experienced users looking to build strength, tone muscles and stay fit without going to the gym.

Train Chest, Back, Shoulders, Arms, Legs & Core—All at Home Incline for chest activation. Decline for core engagement. Upright for shoulder isolation. Flat for raw pressing power. No metal edges, no discomfort, just reps. A complete home training solution in a single bench. Your gym. Specifications: Product Name: Full Body Exercise Folding Fitness Workout Bench Colour: Black Materials: Steel Tubing + Foam + PVC Leather Weight Capacity: 440lb Dimensions When Unfolded: 132.5x40.5x52.5-114.5cm Dimensions When Folded: 70x40.5x25.5cm Packaging Dimensions: 52 x 39 x 15 cm Unit Packaging Weight: 9.3kg Package Includes: Folding Dumbbell Bench x 1 Front Support Frame x 1 Leg Tubes x 2 Foam Pads x 4 10 x 60 mm Hex Bolts + M10 Nuts x 1 8 x 60 mm Hex Bolts + M8 Nuts x 2 8 x 16 mm Hex Bolts x 2 Safety Pin Tubes 10 x 70 mm x 2 Small Wrenches x 2 Pull Ropes x 2 English Instruction Manual x 1