Adjustable Steel Indian Clubs,Macebell,8-17lbs,13-22lbs,17-30lbs,Cross Training Equipment For Muscle Building,Aerobic Fitness,Men's And Women's Weightlifting,Silver (6-10kg/13lbs-22lbs)

• ● Adult steel mace bells for men and women.
• ● Our steel dumbbells are made of solid pure steel, electroplated, with inverted tapered handle ends for easy grip, safety and reliability
• ● Knurled design in the middle and near the end of the handle makes you more comfortable and secure when holding the mace bell.
• ● Swinging the Indian club in a linear path creates more torque on the joints, which increases muscle strength, and proper use of this tool improves shoulder mobility and strengthens the arms and core
• ● Adjustable kettlebells, 8-17lbs,13-22lbs,17-30lbs, to choose from, whether you are a beginner or a fitness expert, you can choose the weight that suits you

Improve reaction time and flexibility - learn to swing the bell and switch movements quickly to improve reaction time and strength control! Indian club bells can be a great way to build flexibility in the shoulder, upper back and trunk muscles. Swinging a barbell is a gentle way to keep your shoulder joints healthy Product Name: Steel Dumbbell/ Fitness Hammer Colour: Silver Material: 45 solid pure steel Specification: 4-8kg, 6-10kg, 8-14kg Features: Adjustable Suitable for: boys and girls who love fitness