metaFox Russ Harris ACT Coaching and Therapy Compass - Emotional Coaching Tool - for Therapists, Coaches & Autonomous Growth - ACT-Hexaflex Guide

• Mindfulness Techniques: The ACT Compass helps individuals and therapists apply mindfulness techniques that reduce psychological barriers and encourage value-based actions.
• ACT-Based Framework: Developed from Russ Harris' ACT Made Simple, this tool uses the ACT Hexaflex framework to promote mindfulness, psychological flexibility, and value-based actions in therapy and coaching.
• Durable Design: Printed on premium A4 pages and laminated with 250-micron film, this tool is designed for daily use in professional settings or personal growth journeys.
• Versatile Coaching Tool: Ideal for individual therapy, corporate settings, and self-coaching, the ACT Compass offers practical applications in managing anxiety, depression, and fostering emotional clarity.
• For Professionals & Individuals: Perfect for professionals working in mental health and self-development, as well as individuals seeking a hands-on, structured approach to emotional and psychological well-being.

The ACT Compass by metaFox is a powerful tool designed for therapists, coaches, and individuals who practice Acceptance and Commitment Therapy (ACT). Based on Russ Harris’ ACT approach, this guide is essential for anyone looking to foster emotional growth and psychological flexibility. The ACT Compass integrates the six core processes of the ACT Hexaflex, helping users become more mindful, handle psychological barriers, and take actions that align with their values. Ideal for 1-on-1 therapy, group coaching, workshops, or personal reflection, the ACT Compass is a versatile tool that empowers users to navigate emotions and challenges like anxiety or depression. Laminated for durability, the ACT Compass is built to last and can be used regularly in both professional and personal settings. It’s an essential resource for anyone looking to enhance their emotional intelligence and psychological resilience.