Embracing Mindfulness
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$28.99
Little Bit of Yoga: An Introduction to Posture & Practice: 15
★★★★★
$28.99
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1
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- New Store Stock
Product description
Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses including Adho Mukha Svanasana/ Downward Facing Dog, Virabhadrasana/ Warrior, and Vrksasana/ Tree and advice on incorporating them into a daily exercise programme.
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10 Trustpilot reviews total, with 2 shown at a time.
Trustpilot
★★★★★
Excellent
4.5 average rating
S
Sigalit
🇮🇱 · January 2026
★★★★★
I wrote to Bigamart's customer support and they accompanied the process of reshipping the item until it finally arrived. I felt a genuine effort to solve the problem till it was finally solved.
V
Verified buyer
🇦🇺 · November 2025
★★★★★
The package was here in Australia from England in a few days — so quick! Something was missing and they refunded it straight away. Pretty happy with these guys.
Showing 1–2 of 10 reviews
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