20kg 30kg Adjustable Dumbbells Set - Free Weights Dumbbell Handle Bars Pair - Excellent for Weight Lifting Body Building Home Gym Training Equipment Barbell Bench Press Exercise (10KG)

• Adjustable: It is fully adjustable so you can select the weights you desire to lift. It is quick and easy to adjust the weights as they can be slid on to the bar and secured into place by the spin lock collars. Each weight plate is clearly identified by a raised number that will not wear down over time
• This Dumbbell Set is made from durable Vinyl material, with a fully adjustable build offering you enormous variety in weight selection. Our spinlock collars provide a quick and safe way of securing your plates on the bar, and the heavy-duty collars in this set feature unique design, further enhancing grip and preventing the weights from moving around and making noise during use
• Our dumbbell sets are designed with non-slip handles to prevent slipping during exercise and ensure a firm grip which is safer and more comfortable
• The dumbbell set will not hurt your hands when assembling or using. After disassembly, it is easy to carry, also need a small storage space, suitable for home or office fitness training as you want
• WHAT YOU GET: A total of 20 kg; 4 x 2kg plates, 4 x 1.25 kg plates, 4 x 1.5 kg plates, 2 x dumbbell bars, and 4 x star-shaped collars

A dumbbell is part of the basic equipment for any fitness and strength athlete. Thanks to the varying weights, it is versatile in everyday training and appropriate for improving your level of fitness. Numerous exercises such as Arnie Presses, side raises and bicep curls as well as triceps presses can be performed without additional equipment even in the smallest of spaces at home. It is important, however, that during training you make sure you're training both sides of your body evenly and that you're taking sufficient breaks