1 Pair Weight Cuffs for Wrists Ankles, Ankle Weights Set, Weight Cuffs Hand Foot, Arm Weights Ankle Weight for Fitness Running Gymnastics Yoga Dancing (Black, 1 kg total)

• [Package Includes]:The pack contains a pair of ankle weights. There are three weight levels: 1kg per pair (0.5kg per ankle), 2kg per pair (1kg per ankle) and 1.5kg per pair (0.75kg per ankle). You can gradually increase the resistance depending on the training intensity.
• 【Easy to use and wear】: The arm weights are marked with weight numbers, perfect for arms and ankles and easy to use. The compact design makes them portable so you can keep up with your best fitness program at any time.
• 【Reinforced Seams】: The wrist weights are made of high-quality neoprene and iron sand, are comfortable to wear, sweat-absorbing and breathable. The reinforced seams can effectively prevent sand leakage and are wear-resistant and tear-resistant and have a long service life.
• 【Package Content】: The package contains 1 pair of ankle weights. 2 colours available: blue, purple. 2 weight levels available: 0.5 kg 1 pair (each weight 0.25 kg), 1 kg 1 pair (each weight 0.5 kg), so you can gradually increase the resistance level according to the intensity of your training.
• 【Comfortable to wear】: The Velcro fastener can be easily adjusted to a suitable length, making it comfortable to wear and not easy to fall off. The fine iron sand is stably distributed on both sides, and the force is evenly distributed during training. It can help burn calories by increasing exercise resistance and improving explosive strength and flexibility.

[Package Includes]:The pack contains a pair of ankle weights. There are three weight levels: 1kg per pair (0.5kg per ankle), 2kg per pair (1kg per ankle) and 1.5kg per pair (0.75kg per ankle). You can gradually increase the resistance depending on the training intensity.